Born to choose : an introduction
Well-being and choice
Well-being, self and self-related needs
The origins of well-being systems
Well-being systems and the brain
The well-being system model
Continuity (originating more than 3.7 billion years ago)
Individuality (originating more than 3.5 billion years ago)
Sexuality (originating more than 2 billion years ago)
Relationality (originating more than 600 million years ago)
Social awareness (originating more than 16 million years ago)
Envisaging (originating more than 5 million years ago)
Creativity & spirituality (originating more than 350 thousand years ago)
Understanding the individual in the moment
Understanding the individual over time
Understandings beyond the individual
Afterword.