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Title
Cycling anatomy / Shannon Sovndal.
Author
Sovndal, Shannon, 1970-
ISBN
9781492537946 (electronic book)
9781450487511 (electronic book)
1450487513 (electronic book)
9781450418072
1450418074
9780736075879
0736075879
9781450487511 (electronic book)
1450487513 (electronic book)
9781450418072
1450418074
9780736075879
0736075879
Published
Champaign, IL : Human Kinetics, [2009]
Copyright
©2009
Language
English
Description
1 online resource (vii, 191 pages) : color illustrations
Call Number
GV1048 .S68 2009eb
Dewey Decimal Classification
796.6
Summary
See what it takes to maximize cycling power, speed, and endurance! Cycling Anatomy will show you how to improve your performance by increasing muscular strength and optimizing the efficiency of every movement. Cycling Anatomy features 74 of the most effec.
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Access limited to authorized users.
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Description based on print version record.
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Cycling anatomy
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Table of Contents
The cyclist in motion
Arms
Shoulders and neck
Chest
Back
Abdomen
Legs : muscle isolation
Legs : complete power
Whole-body training for cycling.
Arms
Shoulders and neck
Chest
Back
Abdomen
Legs : muscle isolation
Legs : complete power
Whole-body training for cycling.