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000806108 035__ $$a806108
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000806108 08204 $$a613.7/192$$223
000806108 1001_ $$aIsacowitz, Rael,$$d1955-
000806108 24510 $$aPilates anatomy /$$cRael Isacowitz, Karen Clippinger.
000806108 260__ $$aChampaign, IL :$$bHuman Kinetics,$$c©2011.
000806108 300__ $$a1 online resource (x, 204 pages) :$$bcolor illustrations
000806108 336__ $$atext$$btxt$$2rdacontent
000806108 337__ $$acomputer$$bc$$2rdamedia
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000806108 500__ $$a"Your illustrated guide to mat work for core stability and balance"--Cover.
000806108 504__ $$aIncludes bibliographical references.
000806108 5050_ $$aSix key principles of pilates -- Spine, core, and body alignment -- Muscles, movement analysis, and mat work -- Foundation for a mat session -- Abdominal work for movement and stabilization -- Fine articulation for a flexible spine -- Bridging for a functional spine -- Side exercises for an effective core -- Extensions for a strong back -- Customizing your pilates program.
000806108 506__ $$aAccess limited to authorized users.
000806108 588__ $$aDescription based on print version record.
000806108 650_0 $$aPilates method.
000806108 7001_ $$aClippinger, Karen S.
000806108 77608 $$iPrint version:$$aIsacowitz, Rael, 1955-$$tPilates anatomy.$$dChampaign, IL : Human Kinetics, ©2011$$z9780736083867$$w(DLC)  2010046031$$w(OCoLC)657598756
000806108 852__ $$bacq
000806108 85280 $$bebk$$hProQuest Ebook Central
000806108 85640 $$3ProQuest Ebook Central$$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=4591428
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