000806111 000__ 03290cam\a2200481Ma\4500 000806111 001__ 806111 000806111 005__ 20210515140700.0 000806111 006__ m\\\\\o\\d\\\\\\\\ 000806111 007__ cr\un\nnnunnun 000806111 008__ 180117s2011\\\\ilua\\\\ob\\\\001\0\eng\d 000806111 019__ $$a754329168$$a813392872$$a816861399$$a826804030 000806111 020__ $$a9781492539322$$qelectronic book 000806111 020__ $$a9781450447898$$q(electronic book) 000806111 020__ $$a1450447899$$q(electronic book) 000806111 020__ $$a9781450414340$$q(electronic book) 000806111 020__ $$a1450414346$$q(electronic book) 000806111 020__ $$z9780736095693 000806111 020__ $$z0736095691 000806111 0248_ $$a9786613252562 000806111 035__ $$a(OCoLC)ocn759907746 000806111 035__ $$a806111 000806111 040__ $$aCDX$$beng$$epn$$cCDX$$dOCLCQ$$dOCLCF$$dOCLCO$$dOCLCQ$$dTEFOD$$dIDEBK$$dTEFOD$$dYDXCP$$dEBLCP$$dOCLCQ$$dCNCGM 000806111 049__ $$aISEA 000806111 050_4 $$aGV943.9.T7$$bK57 2011eb 000806111 08204 $$a796.334$$222 000806111 1001_ $$aKirkendall, Donald T. 000806111 24510 $$aSoccer anatomy /$$cDonald T. Kirkendall. 000806111 260__ $$aChampaign, IL :$$bHuman Kinetics,$$c2011. 000806111 300__ $$a1 online resource (vii, 213 pages) :$$billustrations 000806111 336__ $$atext$$btxt$$2rdacontent 000806111 337__ $$acomputer$$bc$$2rdamedia 000806111 338__ $$aonline resource$$bcr$$2rdacarrier 000806111 504__ $$aIncludes bibliographical references and index. 000806111 5050_ $$aPreface -- Soccer player in motion -- Fifa warm-up -- Arms -- Shoulders and neck -- Chest -- Back and hips -- Abdomen -- Legs: muscle isolation -- Legs: complete power -- Whole-body training for soccer -- Additional resources -- Exercise finder -- About the author. 000806111 506__ $$aAccess limited to authorized users. 000806111 520__ $$aOverview: Take an inside look at the world's most popular sport. Soccer Anatomy will show you how to elevate your game by increasing strength, speed, and agility for more accurate passes and powerful shots. Soccer Anatomy includes 79 exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Soccer Anatomy goes beyond exercises by placing you on the pitch and in the game. Illustrations of the active muscles involved in kicking, heading, tackling, and diving show you how each exercise is fundamentally linked to soccer performance. From attacking to defending to goalkeeping, Soccer Anatomy will improve every aspect of your game. You'll learn how to modify exercises to target specific areas based on your style of play, personal needs, and goals. And you can prepare for competition by minimizing injuries using a system developed by FIFA's medical research program. Combining authoritative advice, expert instruction, and stunning four-color illustrations, Soccer Anatomy is truly an inside look at this one-of-a-kind sport. Whether you're a player, coach, or fan, if you're serious about soccer, this is one book you need to own. 000806111 588__ $$aDescritpion based on print version record. 000806111 650_0 $$aSoccer$$xTraining. 000806111 650_0 $$aSoccer$$xPhysiological aspects. 000806111 77608 $$iPrint version: a Kirkendall, Donald T.$$tSoccer anatomy.$$dChampaign, IL : Human Kinetics, 2011$$z9780736095693$$w(DLC) 2011011402 000806111 852__ $$bacq 000806111 85280 $$bebk$$hProQuest Ebook Central 000806111 85640 $$3ProQuest Ebook Central$$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=4591431$$zOnline Access 000806111 909CO $$ooai:library.usi.edu:806111$$pGLOBAL_SET 000806111 980__ $$aEBOOK 000806111 980__ $$aBIB 000806111 982__ $$aEbook 000806111 983__ $$aOnline