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000806112 020__ $$a9781492539582$$q(electronic book)
000806112 020__ $$a9781450489331$$q(electronic book)
000806112 020__ $$a1450489338$$q(electronic book)
000806112 020__ $$a9781450463379$$q(electronic book)
000806112 020__ $$a1450463371$$q(electronic book)
000806112 020__ $$a1299927084
000806112 020__ $$a9781299927087
000806112 020__ $$z9781450438155
000806112 020__ $$z1450438156
000806112 035__ $$a(OCoLC)ocn892911546
000806112 040__ $$aN$T$$beng$$erda$$epn$$cN$T$$dYDXCP$$dOCLCQ$$dOPU$$dOCLCQ$$dNLGGC$$dOSU$$dIDEBK$$dEBLCP$$dDEBSZ$$dYDX$$dUAB$$dCNKUC$$dOCLCO$$dZ5A$$dOCLCO$$dVGM$$dOCLCO$$dOCLCQ$$dOCLCA
000806112 049__ $$aISEA
000806112 050_4 $$aQM151$$b.N45 2014eb
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000806112 1001_ $$aNelson, Arnold G.,$$d1953-$$eauthor.
000806112 24510 $$aStretching anatomy /$$cArnold G. Nelson, Jouko Kokkonen.
000806112 250__ $$aSecond edition.
000806112 264_1 $$aChampaign, IL :$$bHuman Kinetics,$$c[2014]
000806112 264_4 $$c©2014
000806112 300__ $$a1 online resource (x, 215 pages) :$$bcolor illustrations.
000806112 336__ $$atext$$btxt$$2rdacontent
000806112 337__ $$acomputer$$bc$$2rdamedia
000806112 338__ $$aonline resource$$bcr$$2rdacarrier
000806112 4901_ $$aAnatomy series
000806112 5050_ $$aNeck -- Shoulders, back, and chest -- Arms, wrists, and hands -- Lower trunk -- Hips -- Knees and thighs -- Feet and calves -- Dynamic stretches -- Customizing your stretching program -- Stretch finder.
000806112 506__ $$aAccess limited to authorized users.
000806112 520__ $$aStretching provides numerous benefits, including improved flexibility, stamina, posture and muscular strength as well as reduced muscle soreness. This guide combines step-by-step instructions for performing 86 stretches and 110 full-colour anatomical illustrations highlighting the primary muscles and surrounding structures engaged.
000806112 588__ $$aDescription based on print version record.
000806112 650_0 $$aMuscles$$xAnatomy.
000806112 650_0 $$aStretch (Physiology)
000806112 7001_ $$aKokkonen, Jouko,$$d1950-$$eauthor.
000806112 77608 $$iPrint version:$$aNelson, Arnold G., 1953-$$tStretching anatomy.$$bSecond edition.$$dChampaign, IL : Human Kinetics, [2014]$$z9781450438155$$w(DLC)  2013013541$$w(OCoLC)841187031
000806112 830_0 $$aAnatomy series (Human Kinetics (Organization))
000806112 852__ $$bacq
000806112 85280 $$bebk$$hProQuest Ebook Central
000806112 85640 $$3ProQuest Ebook Central$$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=3011984$$zOnline Access
000806112 909CO $$ooai:library.usi.edu:806112$$pGLOBAL_SET
000806112 980__ $$aEBOOK
000806112 980__ $$aBIB
000806112 982__ $$aEbook
000806112 983__ $$aOnline