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000806327 010__ $$a  2017030130
000806327 020__ $$a9781426218460$$q(hardcover)
000806327 020__ $$a142621846X$$q(hardcover)
000806327 035__ $$a(OCoLC)ocn992580540
000806327 035__ $$a806327
000806327 040__ $$aDLC$$beng$$erda$$cDLC$$dBDX$$dGK8$$dIK2$$dIHY$$dFM0$$dJQM$$dCZA$$dYDX$$dVP@
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000806327 049__ $$aISEA
000806327 05000 $$aQR171.G29$$bA53 2017
000806327 08200 $$a612.3/2$$223
000806327 1001_ $$aAnderson, Scott C.,$$eauthor.
000806327 24514 $$aThe psychobiotic revolution :$$bmood, food, and the new science of the gut-brain connection /$$cScott C. Anderson with John F. Cryan, Ph.D. & Ted Dinan, M.D., Ph.D.
000806327 264_1 $$aWashington, DC :$$bNational Geographic Partners,$$c[2017]
000806327 300__ $$a319 pages :$$billustrations ;$$c24 cm
000806327 336__ $$atext$$btxt$$2rdacontent
000806327 337__ $$aunmediated$$bn$$2rdamedia
000806327 338__ $$avolume$$bnc$$2rdacarrier
000806327 500__ $$a"Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind--and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome"-- Provided by publisher.
000806327 504__ $$aIncludes bibliographical references (pages 265-271, 279-311) and index.
000806327 5050_ $$aMeet your microbes -- Mankind, microbes, and mood -- Your microbiota, from birth to death -- A voyage down your alimentary canal -- The gut-brain axis -- Discovering psychobiotics -- Your personal psychobiotic journey -- Psychobiotics and today's major diseases -- The future of psychobiotics -- Appendix: Proven probiotic bacteria and products.
000806327 520__ $$a"This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F. Cryan and Ted Dinan, together with veteran journalist Scott C. Anderson, explain the operations of the all-critical gut-brain axis, revealing how overall well-being depends on a healthy population of intestinal bacteria. For the first time, Cryan and Dinan--who coined the term "psychobiotics"--introduce the microbes essential to brain health and explain how changes in lifestyle and diet can keep them thriving. With useful charts naming bacteria species and laboratory-tested psychobiotic products, along with disease-by-disease accounts of the role a healthy gut plays in prevention and treatment, this comprehensive guide illuminates the essential steps you need to improve your life--all by maintaining a healthy gut"--$$cProvided by publisher.
000806327 650_0 $$aGastrointestinal system$$xMicrobiology.
000806327 650_0 $$aDigestive organs$$xDiseases$$xPsychological aspects.
000806327 650_0 $$aAffective disorders$$xDiet therapy.
000806327 650_0 $$aNutrition$$xTherapeutic use.
000806327 650_0 $$aProbiotics$$xTherapeutic use.
000806327 7001_ $$aCryan, J. F.$$q(John F.),$$eauthor.
000806327 7001_ $$aDinan, Timothy G.,$$eauthor.
000806327 85200 $$bgen$$hQR171.G29$$iA53$$i2017
000806327 909CO $$ooai:library.usi.edu:806327$$pGLOBAL_SET
000806327 980__ $$aBIB
000806327 980__ $$aBOOK