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000812414 001__ 812414
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000812414 008__ 180426s2018\\\\mau\\\\\ob\\\\001\0\eng\d
000812414 020__ $$a9781284105537$$q(electronic book)
000812414 020__ $$a1284105539$$q(electronic book)
000812414 020__ $$z9781284105483
000812414 020__ $$z1284105482
000812414 035__ $$a(OCoLC)ocn971493738
000812414 040__ $$aN$T$$beng$$erda$$epn$$cN$T$$dHF9$$dGWM$$dOCLCO$$dUSU$$dOCLCA$$dYDX
000812414 049__ $$aISEA
000812414 050_4 $$aR733$$b.E425 2018eb
000812414 08204 $$a613$$223
000812414 1001_ $$aEliopoulos, Charlotte,$$eauthor.
000812414 24510 $$aInvitation to holistic health :$$ba guide to living a balanced life /$$cCharlotte Eliopoulos.
000812414 250__ $$aFourth edition.
000812414 264_1 $$aBurlington, Massachusetts :$$bJones & Bartlett Learning,$$c[2018]
000812414 300__ $$a1 online resource.
000812414 336__ $$atext$$btxt$$2rdacontent
000812414 337__ $$acomputer$$bc$$2rdamedia
000812414 338__ $$aonline resource$$bcr$$2rdacarrier
000812414 504__ $$aIncludes bibliographical references and index.
000812414 5050_ $$aStrengthening your inner resources -- Introduction to holistic health -- Healthful nutrition -- Exercise: mindfulness in movement -- Sleep and rest -- Immunity enhancement: mind/body considerations -- Flowing with the reality of stress -- Developing healthy lifestyle practices -- Growing healthy relationships -- Survival skills for families -- The spiritual connection -- Balancing work and life -- Promoting a healthy, healing environment -- Taking life lightly: humor the great alternative -- Taking charge of challenges to the body, mind, and spirit -- Understanding the hidden meaning of symptoms -- Working in partnership with your health practitioner: advocating for yourself -- Menopause: time of the wise woman -- Living fully with chronic conditions -- Addiction: diseases of fear, shame, and guilt -- Medication wisdom -- Surviving caregiving -- Safe use of complementary and alternative therapies -- Navigating the use of complementary and alternative therapies -- Alternative medical systems -- Nutritional supplements -- Herbal medicine -- Aromatherapy: common scents -- Mind-body therapies -- Manipulative and body-based methods -- Energy therapies.
000812414 506__ $$aAccess limited to authorized users.
000812414 520__ $$aInvitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one.  -- Provided by publisher.
000812414 588__ $$aDescription based on print version record.
000812414 650_0 $$aHolistic medicine.
000812414 650_0 $$aMedicine, Chinese.
000812414 77608 $$iPrint version:$$aEliopoulos, Charlotte.$$tInvitation to holistic health.$$bFourth edition.$$dBurlington, Massachusetts : Jones & Bartlett Learning, [2018]$$z9781284105483$$w(DLC)  2016047289$$w(OCoLC)960841081
000812414 852__ $$bacq
000812414 85280 $$bebk$$hProQuest Ebook Central
000812414 85640 $$3ProQuest Ebook Central$$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=4838492$$zOnline Access
000812414 909CO $$ooai:library.usi.edu:812414$$pGLOBAL_SET
000812414 980__ $$aEBOOK
000812414 980__ $$aBIB
000812414 982__ $$aEbook
000812414 983__ $$aOnline