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000842099 020__ $$a9781606509326$$q(electronic book)
000842099 020__ $$z9781606509319$$qprint
000842099 035__ $$a(MiAaPQ)EBC4540585
000842099 035__ $$a(Au-PeEL)EBL4540585
000842099 035__ $$a(CaPaEBR)ebr11219912
000842099 035__ $$a(CaONFJC)MIL928654
000842099 035__ $$a(OCoLC)951505192
000842099 040__ $$aFINmELB$$bspa$$erda$$cFINmELB
000842099 050_4 $$aTX361.A8$$bL274 2016
000842099 0820_ $$a613.2024796$$223
000842099 1001_ $$aLarson, Abigail J.,$$eauthor.
000842099 24510 $$aFuel for sport :$$bthe basics /$$cAbigail J. Larson.
000842099 250__ $$aFirst edition.
000842099 264_1 $$aNew York, [New York] (222 East 46th Street, New York, NY 10017) :$$bMomentum Press,$$c2016.
000842099 300__ $$a1 online resource (xii, 92 pages) :$$billustrations.
000842099 336__ $$atext$$2rdacontent
000842099 337__ $$acomputer$$2rdamedia
000842099 338__ $$aonline resource$$2rdacarrier
000842099 4901_ $$aHealth, wellness, and exercise science collection
000842099 504__ $$aIncludes bibliographical references (page [87]) and index.
000842099 5050_ $$a1. Energy content of food and label reading -- 2. Carbohydrates -- 3. Protein and amino acids -- 4. Fats -- 5. Micronutrients and phytonutrients -- 6. Fluids and hydration -- Bibliography -- Index.
000842099 506__ $$aAccess limited to authorized users.
000842099 5203_ $$aThis is a nutrition text designed to help readers understand and apply basic sports nutrition information. It emphasizes the unique needs and challenges of meeting those needs in adolescent athletes. The text is intended for coaches, athletic trainers, physical therapists, health and PE teachers, and others who interact with young athletes but is likely to appeal to athletes as well. Readers can expect to learn and understand theories related to nutrition and human performance, such as energy content of food and how this energy is transferred to the body and used for movement or stored for future use; the important roles of each of the macronutrients and micronutrients; and how fluids before, during, and after exercise facilitate optimal performance and recovery. In addition to important information related to exercise physiology and nutrient metabolism, readers are presented with real-world applications of these principles. The author often relates theories and principles to dietary recommendations and athletic scenarios. Understanding of each topic is also enhanced through liberal use of summaries, lists, and tables. Fuel for Sport presents up-to-date, sport-specific dietary and fluid recommendations and adopts a foods-first approach to meeting macro- and micronutrient needs; also included are examples of convenient sources of the discussed nutrients as well as dietary strategies and ideas to implement recommendations.
000842099 588__ $$aTitle from PDF title page (viewed on June 11, 2016).
000842099 650_0 $$aAthletes$$xNutrition.
000842099 653__ $$aadolescent athletes
000842099 653__ $$acoaches education
000842099 653__ $$adietary recommendations
000842099 653__ $$ameal planning
000842099 653__ $$asports nutrition
000842099 655_4 $$aLibros electronicos.
000842099 77608 $$iPrint version:$$z9781606509319
000842099 830_0 $$aHealth, wellness, and exercise science collection.
000842099 852__ $$bebk
000842099 85640 $$3ProQuest Ebook Central Academic Complete$$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=4540585$$zOnline Access
000842099 909CO $$ooai:library.usi.edu:842099$$pGLOBAL_SET
000842099 980__ $$aEBOOK
000842099 980__ $$aBIB
000842099 982__ $$aEbook
000842099 983__ $$aOnline