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Tai chi illustrated [electronic resource] / Master Pixiang Qiu, Weimo Zhu.

Qiu, Pixiang.; Zhu, Weimo, 1955-
2013
GV504 .Q58 2013eb
Available Online
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Title
Tai chi illustrated [electronic resource] / Master Pixiang Qiu, Weimo Zhu.
Author
Qiu, Pixiang.
ISBN
1283808714 (electronic book)
9781283808712 (electronic book)
9781450401609
9781492539742
1492539740
Published
Champaign, IL : Human Kinetics, [2013]
Copyright
©2013
Language
English
Description
1 online resource (vii, 231 pages) : illustrations
Call Number
GV504 .Q58 2013eb
Dewey Decimal Classification
613.7/148
Summary
Tai Chi Illustrated offers a comprehensive look at the exercise some call "moving meditation." Full-color photo sequences demonstrate how to perform the most popular tai chi routines. Tai Chi Illustrated makes it easy to learn these mind-body exercises and harness the healing power of chi, putting you on the path to better health and self-awareness.
Bibliography, etc. Note
Includes bibliographical references.
Access Note
Access limited to authorized users.
Source of Description
Description based on print version record.
Added Author
Zhu, Weimo, 1955-
Available in Other Form
Tai chi illustrated.
Linked Resources
Online Access
Record Appears in
Online Resources > Ebooks
All Resources
Tai chi basics. Art and practice of tai chi
Basic posture
Basic foot movements
Basic hand forms and movement
Basic stances
Tai chi forms. Forms for cardiovascular health
Forms for stress relief and low-back health
Forms for balance
Forms for coordination
Tai chi routines. Six-form routine
Twelve-form routine
Basic push hands routine.

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