000855869 000__ 03842cam\a2200481Ii\4500 000855869 001__ 855869 000855869 005__ 20210515155923.0 000855869 006__ m\\\\\o\\d\\\\\\\\ 000855869 007__ cr\cn\nnnunnun 000855869 008__ 190123s2016\\\\ilua\\\\ob\\\\001\0\eng\d 000855869 020__ $$a9780226338729$$q(electronic book) 000855869 020__ $$a022633872X$$q(electronic book) 000855869 020__ $$z9780226338699 000855869 020__ $$z022633869X 000855869 035__ $$a(OCoLC)on1046633944 000855869 035__ $$a(OCoLC)1046633944 000855869 035__ $$a855869 000855869 040__ $$aN$T$$beng$$erda$$epn$$cN$T$$dN$T$$dEBLCP$$dMERUC$$dYDX 000855869 049__ $$aISEA 000855869 050_4 $$aBF575.S75$$bF753 2016eb 000855869 08204 $$a155.9/042$$223 000855869 1001_ $$aFricchione, Gregory,$$eauthor. 000855869 24514 $$aThe science of stress :$$bliving under pressure /$$cGregory L. Fricchione, Ana Ivkovic, Albert S. Yeung. 000855869 264_1 $$aChicago ;$$aLondon :$$bThe University of Chicago Press,$$c[2016] 000855869 264_4 $$c©2016 000855869 300__ $$a1 online resource (176 pages) :$$bcolor illustrations 000855869 336__ $$atext$$btxt$$2rdacontent 000855869 337__ $$acomputer$$bc$$2rdamedia 000855869 338__ $$aonline resource$$bcr$$2rdacarrier 000855869 504__ $$aIncludes bibliographical references (page 173) and index. 000855869 5050_ $$aStress and the brain -- Stress and the cardiovascular system -- Stress and the immune system -- Stress and the sleep factor -- Stress and women's health -- Stress and nutrition -- Stress, health, and the social experience -- Facing fear: resilience and post-traumatic stress -- The mind-body medical equation and public health. 000855869 506__ $$aAccess limited to authorized users. 000855869 520__ $$a"Our jobs and families; the deluge of e-mails, texts, and calls; the constant pinch on our time and money; the screaming match of politics and the threat of terrorism and war?there is no doubt about it, we are completely stressed out. Most of the time, we just shrug it off, but as neuropsychiatrists Gregory L. Fricchione, Ana Ivkovic, and Albert Yeung gently remind us in this book: stress can be really, really bad for our health. In fact, persistent stress is directly linked to chronic ailments like heart disease, diabetes, and depression, contributing to one of the biggest health challenges facing the world in the twenty-first century. Expertly but sensitively guiding readers through the latest research in the science of stress, they offer an illuminating and therapeutic look at our own worst enemy. As Fricchione and his colleagues show, alleviating stress is a task that no one physician can alleviate for us on his own. It is not the sort of problem that a surgeon can excise with a scalpel or an internist can eradicate with antibiotics. It requires everyone?s efforts?the healthy, the sick, doctors, nurses, psychologists, clergy, community leaders, and everyone else?to pull together to address the stress-induced drivers in our community that undermine our health. Clearly and accessibly exploring the latest in modern neuroscience and immunology, the authors examine what those drivers are and how they reduce the body?s metabolic reserve, making us more vulnerable to illness. They then look at the antidote: enhanced resilience, something we can achieve by smartly adjusting how we face the significant adversities that can spring up in so many facets of our lives."--Jacket. 000855869 588__ $$aDescription based on print version record. 000855869 650_0 $$aStress (Psychology) 000855869 650_0 $$aStress (Physiology) 000855869 7001_ $$aIvkovic, Ana,$$eauthor. 000855869 7001_ $$aYeung, Albert,$$d1955-$$eauthor. 000855869 77608 $$iPrint version:$$aFricchione, Gregory.$$tScience of stress.$$dChicago : University of Chicago Press, 2016.$$z9780226338699$$w(DLC) 2016014738 000855869 852__ $$bcoll 000855869 85280 $$bebk$$hEBSCOhost 000855869 85640 $$3eBooks on EBSCOhost$$uhttps://univsouthin.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1334111$$zOnline Access 000855869 909CO $$ooai:library.usi.edu:855869$$pGLOBAL_SET 000855869 980__ $$aEBOOK 000855869 980__ $$aBIB 000855869 982__ $$aEbook 000855869 983__ $$aOnline 000855869 994__ $$a92$$bISE