Title
A comprehensive guide to Daoist nei gong / Damo Mitchell ; foreword by Paul Mitchell.
ISBN
9780857013729 (electronic book)
0857013726 (electronic book)
1848194102
9781848194106
Published
London ; Philadelphia : Singing Dragon, 2018.
Language
English
Description
1 online resource (568 pages)
Call Number
BL1923 .M58 2018
Dewey Decimal Classification
181/.114
299.514435
Note
Includes index.
Access Note
Access limited to authorized users
Reproduction
Electronic reproduction. Ann Arbor, MI Available via World Wide Web.
Source of Description
Online resource; title from digital title page (viewed on September 18, 2018).
Ch 1. Qi Gong, Nei Gong and Qi; Ch 2. Health and Personal Evolution; Ch 3. The Qi Gong Body; Ch 4. Preparing the Body; Ch 5. Regulation of Breath; Ch 6. Regulating and Shaping the Mind; Ch 7. The Nature of Jing; Ch 8. Awakening the Energy Body; Ch 9. Movement of the Yang Qi; Ch 10. The Art of Qi Gong; Ch 11. Attainment of Internal Vibration/Life; Ch 12. The Stage of Qi to Shen; Ch 13. Extra Aspects; Appendix: Qi Gong Deviation; Glossary of Pinyin Terms; About the Author.