TY  - GEN
N2  - Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume provides a book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well-being, and how mindfulness works as therapy.
AB  - Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume provides a book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well-being, and how mindfulness works as therapy.
T1  - Presence :how mindfulness and meditation shape your brain, mind, and life /
AU  - Verhaeghen, Paul,
ET  - 1 edition.
CN  - Oxford Scholarship Online
CN  - BF637.M4
ID  - 858848
KW  - Mindfulness (Psychology)
KW  - Meditation.
KW  - Mind and body.
KW  - Brain.
SN  - 9780190674229 
TI  - Presence :how mindfulness and meditation shape your brain, mind, and life /
LK  - https://univsouthin.idm.oclc.org/login?url=https://dx.doi.org/10.1093/acprof:oso/9780199395606.001.0001
UR  - https://univsouthin.idm.oclc.org/login?url=https://dx.doi.org/10.1093/acprof:oso/9780199395606.001.0001
ER  -