Breathing for peak performance : functional exercises for dance, yoga, and pilates / Eric Franklin.
2019
RA782 .F73 2019eb
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Details
Title
Breathing for peak performance : functional exercises for dance, yoga, and pilates / Eric Franklin.
Author
Franklin, Eric N., author.
ISBN
9781492569688 (electronic book)
1492569682 (electronic book)
9781492569671
1492569674
1492569682 (electronic book)
9781492569671
1492569674
Published
Champaign, IL : Human Kinetics, [2019]
Language
English
Description
1 online resource (viii, 63 pages) : illustrations
Call Number
RA782 .F73 2019eb
Dewey Decimal Classification
613/.192
Summary
Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.
Access Note
Access limited to authorized users.
Source of Description
Description based on print version record.
Available in Other Form
Breathing for peak performance.
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Table of Contents
Diaphragm
Rib cage
Lungs
Muscles of breathing.
Rib cage
Lungs
Muscles of breathing.