000859628 000__ 02387cam\a2200481Ii\4500 000859628 001__ 859628 000859628 005__ 20210515161015.0 000859628 006__ m\\\\\o\\d\\\\\\\\ 000859628 007__ cr\cn\nnnunnun 000859628 008__ 190416s2017\\\\ilua\\\\ob\\\\001\0\eng\d 000859628 019__ $$a981988083$$a999407026$$a1015813422$$a1028903256$$a1029204759$$a1029684031$$a1058393163 000859628 020__ $$a9781492542926$$q(electronic book) 000859628 020__ $$a9781492542803$$q(electronic book) 000859628 020__ $$a1492542806$$q(electronic book) 000859628 020__ $$a9781492542933$$q(electronic book) 000859628 020__ $$a1492542938$$q(electronic book) 000859628 020__ $$z9781492522089 000859628 020__ $$z1492522082 000859628 035__ $$a(OCoLC)ocn967513396 000859628 040__ $$aN$T$$beng$$erda$$epn$$cN$T$$dYDX$$dOCLCQ$$dAU@ 000859628 049__ $$aISEA 000859628 050_4 $$aGV711.5$$b.S775 2017eb 000859628 08204 $$a613.7$$223 000859628 24500 $$aStrength training /$$cNational Strength and Conditioning Association ; Lee E. Brown, editor. 000859628 250__ $$aSecond edition. 000859628 264_1 $$aChampaign, IL :$$bHuman Kinetics,$$c[2017] 000859628 300__ $$a1 online resource (vii, 391 pages) :$$billustrations 000859628 336__ $$atext$$btxt$$2rdacontent 000859628 337__ $$acomputer$$bc$$2rdamedia 000859628 338__ $$aonline resource$$bcr$$2rdacarrier 000859628 504__ $$aIncludes bibliographical references and index. 000859628 5050_ $$aMuscle anatomy -- How muscle grows -- Types of muscle training -- Nutrition for muscle growth -- Strength assessment -- Types of strength and power training -- Workout schedule and rest -- Safety, soreness, and injury -- Upper-body exercises -- Lower-body exercises -- Torso exercises -- Explosive movements -- Beginner programs -- Intermediate programs -- Advanced programs -- Youth programs -- Senior programs. 000859628 506__ $$aAccess limited to authorized users. 000859628 588__ $$aDescription based on print version record. 000859628 650_0 $$aPhysical education and training. 000859628 650_0 $$aMuscle strength. 000859628 650_0 $$aPhysical fitness$$xPhysiological aspects. 000859628 7001_ $$aBrown, Lee E.,$$d1956-$$eeditor. 000859628 7102_ $$aNational Strength & Conditioning Association (U.S.) 000859628 77608 $$iPrint version:$$tStrength training.$$bSecond edition.$$dChampaign, IL : Human Kinetics, [2017]$$z9781492522089$$w(DLC) 2016043063$$w(OCoLC)961035078 000859628 852__ $$bcoll 000859628 85280 $$bebk$$hProQuest Ebook Central 000859628 85640 $$3ProQuest Ebook Central$$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=4766610$$zOnline Access 000859628 909CO $$ooai:library.usi.edu:859628$$pGLOBAL_SET 000859628 980__ $$aEBOOK 000859628 980__ $$aBIB 000859628 982__ $$aEbook 000859628 983__ $$aOnline