Concurrent users
Unlimited
Authorized users
Authorized users
Document Delivery Supplied
Can lend chapters, not whole books
Title
College mindfulness training : reducing student life stress and improving academic performance / Kevin Page.
ISBN
9780429506130 (electronic book)
0429506139 (electronic book)
9780429000928 (electronic book)
0429000928 (electronic book)
9780429000935 (electronic book)
0429000936 (electronic book)
9781138584242
9781138584259
Published
New York, NY : Routledge, 2019.
Copyright
©2019
Language
English
Description
1 online resource (xviii, 148 pages)
Item Number
10.4324/9780429506130 doi
Call Number
LB3609 .P33 2019
Dewey Decimal Classification
378.1/98
Bibliography, etc. Note
Includes bibliographical references and index.
Access Note
Access limited to authorized users
Reproduction
Electronic reproduction. Ann Arbor, MI Available via World Wide Web.
Source of Description
Description based on online resource; title from digital title page (viewed on April 29, 2019).
What exactly is mindfulness
Attention and distraction in the digital age
What is MBSR (and what it is not)?
Mindfulness in everyday life
Mind/body fitness
Apps, gadgets and mindful technology use
Mindfulness programs and initiatives
Individual cmt practice
CMT in an institutional setting.
