Mindfulness : ancient wisdom meets modern psychology / Christina Feldman, Willem Kuyken ; foreword by Zindel V. Segal.

Mindfulness : ancient wisdom meets modern psychology / Christina Feldman, Willem Kuyken ; foreword by Zindel V. Segal.

9781462540143 (electronic book)
1462540147 (electronic book)
9781462540105
1462540104
9781462540112
1462540112

New York, NY : The Guilford Press, [2019]

English

1 online resource (xx, 284 pages.)

BF637.S4 F4275 2019

158.1/3

Foreword / Zindel V. Segal -- 1. Unpacking Mindfulness -- 2. A Map of the Mind: Attention, Perception, and the Judging Mind -- 3. A Map of the Mind: Being and Knowing -- 4. A Buddhist Psychology Map: From Suffering to Flourishing -- 5. An Integrated Map of Distress and Suffering -- 6. Transformation: A Route Map through Mindfulness Training -- 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity -- 8. Embodiment: Living the Life We Aspire To -- 9. Ethics and Integrity in Mindfulness-Based Programs -- 10. A Final Word -- Appendix 1. Definitions of Key Terms -- Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program?.

Includes bibliographical references and index.

Access limited to authorized users

Electronic reproduction. Ann Arbor, MI Available via World Wide Web.

aDescription based on print version record.

Print version: 1462540112

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