Timing resistance training : programming the muscle clock for optimal performance / Amy Ashmore, PhD.
Ashmore, Amy, 1971- author.; ProQuest (Firm)
2020
RM725 .A845 2020
Available Online

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Title
Timing resistance training : programming the muscle clock for optimal performance / Amy Ashmore, PhD.
Author
Ashmore, Amy, 1971- author.
ISBN
9781492591351 (electronic book)
1492591351 (electronic book)
9781492589990
1492589993
Published
Champaign, IL : Human Kinetics, [2020]
Language
English
Description
1 online resource (xi, 233 pages) : illustrations.
Call Number
RM725 .A845 2020
Dewey Decimal Classification
615.8/2
Bibliography, etc. Note
Includes bibliographical references (pages 219-227) and index.
Access Note
Access limited to authorized users
Reproduction
Electronic reproduction. Ann Arbor, MI Available via World Wide Web.
Source of Description
Description based on print version record.
Added Corporate Author
ProQuest (Firm)
Available in Other Form
Timing resistance training for peak performance
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Online Access
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