TY - GEN AB - Many of us, even on our happiest days, struggle to quiet the constant buzz of anxiety in the background of our minds. All kinds of worries-worries about losing people and things, worries about how we seem to others-keep us from peace of mind. Distracted or misled by our preoccupations, misconceptions, and, most of all, our obsession with ourselves, we do not see the world clearly-we do not see the world as it really is. In our search for happiness and the good life, this is the main problem. But luckily there is a solution, and on the path to understanding it, we can make use of the rich and varied teachings that have developed over centuries of Buddhist thought. This book explores the central elements of centuries of Buddhist philosophy and practice, explaining how they can improve life and teach us how to live without fear. AU - Bommarito, Nicolas, CN - Oxford Scholarship Online CN - B162 ID - 932354 KW - Buddhist philosophy. LK - https://univsouthin.idm.oclc.org/login?url=https://dx.doi.org/10.1093/oso/9780190887506.001.0001 N2 - Many of us, even on our happiest days, struggle to quiet the constant buzz of anxiety in the background of our minds. All kinds of worries-worries about losing people and things, worries about how we seem to others-keep us from peace of mind. Distracted or misled by our preoccupations, misconceptions, and, most of all, our obsession with ourselves, we do not see the world clearly-we do not see the world as it really is. In our search for happiness and the good life, this is the main problem. But luckily there is a solution, and on the path to understanding it, we can make use of the rich and varied teachings that have developed over centuries of Buddhist thought. This book explores the central elements of centuries of Buddhist philosophy and practice, explaining how they can improve life and teach us how to live without fear. SN - 9780190092559 T1 - Seeing clearly :a Buddhist guide to life / TI - Seeing clearly :a Buddhist guide to life / UR - https://univsouthin.idm.oclc.org/login?url=https://dx.doi.org/10.1093/oso/9780190887506.001.0001 ER -