@article{933980, recid = {933980}, author = {Wright, Jesse H. and McCray, Laura W.}, title = {Breaking free from depression pathways to wellness / [electronic resource] :}, publisher = {Guilford Press,}, address = {New York :}, pages = {xii, 372 p. :}, year = {2012}, abstract = {"Leading psychiatrist/researcher Jesse Wright and his daughter Laura McCray, a family physician, have seen thousands of depressed patients in their practices--and have learned that a range of different treatments work. Infused with warmth, optimism, and clinical know-how, this book presents simple yet powerful depression-fighting strategies that sufferers can try on their own. Drs. Wright and McCray offer a flexible menu of treatment ideas plus clear guidance for creating a personalized antidepression action plan. Aided by helpful worksheets, quizzes, and stories, readers learn ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen relationships, and make informed decisions about medications. Now depression sufferers can chart their own path to recovery, using the best tools science has to offer"--}, url = {http://library.usi.edu/record/933980}, }