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000933980 001__ 933980
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000933980 010__ $$z  2011024716
000933980 020__ $$z9781606239193 
000933980 020__ $$z9781462502714 $$q(electronic book)
000933980 035__ $$a(MiAaPQ)EBC800602
000933980 035__ $$a(Au-PeEL)EBL800602
000933980 035__ $$a(CaPaEBR)ebr10512309
000933980 035__ $$a(CaONFJC)MIL334041
000933980 035__ $$a(OCoLC)763157664
000933980 040__ $$aMiAaPQ$$cMiAaPQ$$dMiAaPQ
000933980 050_4 $$aRC537$$b.W743 2012
000933980 08204 $$a616.85/27$$223
000933980 1001_ $$aWright, Jesse H.
000933980 24510 $$aBreaking free from depression$$h[electronic resource] :$$bpathways to wellness /$$cJesse H. Wright and Laura W. McCray.
000933980 260__ $$aNew York :$$bGuilford Press,$$cc2012.
000933980 300__ $$axii, 372 p. :$$bill.
000933980 4901_ $$aThe guilford self-help workbook series
000933980 504__ $$aIncludes bibliographical references and index.
000933980 506__ $$aAccess limited to authorized users.
000933980 520__ $$a"Leading psychiatrist/researcher Jesse Wright and his daughter Laura McCray, a family physician, have seen thousands of depressed patients in their practices--and have learned that a range of different treatments work. Infused with warmth, optimism, and clinical know-how, this book presents simple yet powerful depression-fighting strategies that sufferers can try on their own. Drs. Wright and McCray offer a flexible menu of treatment ideas plus clear guidance for creating a personalized antidepression action plan. Aided by helpful worksheets, quizzes, and stories, readers learn ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen relationships, and make informed decisions about medications. Now depression sufferers can chart their own path to recovery, using the best tools science has to offer"--$$cProvided by publisher.
000933980 650_0 $$aDepression, Mental$$vPopular works.
000933980 650_0 $$aSelf-care, Health$$vPopular works.
000933980 7001_ $$aMcCray, Laura W.
000933980 830_0 $$aGuilford self-help workbook series.
000933980 852__ $$bebk
000933980 85640 $$3ProQuest Ebook Central Academic Complete $$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=800602$$zOnline Access
000933980 909CO $$ooai:library.usi.edu:933980$$pGLOBAL_SET
000933980 980__ $$aEBOOK
000933980 980__ $$aBIB
000933980 982__ $$aEbook
000933980 983__ $$aOnline