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Introduction
What is hoarding?
Do I have a problem with hoarding?
Meet the bad guys
Meet the good guys : strategies for beating hoarding
How did this happen?
Enhancing motivation
Reducing acquiring
Sorting/discarding : getting ready
Sorting/discarding : let's go!
Here come the bad guys : part 1, motivation and working time
Here come the bad guys : part 2, taking on your brain
Maintaining your success.

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