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000958499 020__ $$a9780857012234$$q(electronic book)
000958499 020__ $$a0857012231$$q(electronic book)
000958499 020__ $$z9781848192775
000958499 020__ $$z1848192770
000958499 035__ $$a(OCoLC)on1141917081
000958499 035__ $$a(NhCcYBP)EBC6382639
000958499 040__ $$aNhCcYBP$$beng$$cNhCcYBP
000958499 050_4 $$aRM727.Y64$$bA36 2021eb
000958499 08204 $$a613.7/046$$223
000958499 1001_ $$aAgombar, Fiona,$$eauthor.
000958499 24510 $$aYoga therapy for stress, burnout, and chronic fatigue syndrome /$$cFiona Agombar ; contributions by Leah Barnett ; foreword by Alex Howard.
000958499 264_1 $$aLondon ;$$aPhiladelphia :$$bSinging Dragon,$$c2021.
000958499 264_4 $$c©2021
000958499 300__ $$a1 online resource (288 pages) :$$billustrations
000958499 336__ $$atext$$btxt$$2rdacontent
000958499 337__ $$acomputer$$bc$$2rdamedia
000958499 338__ $$aonline resource$$bcr$$2rdacarrier
000958499 504__ $$aIncludes bibliographical references and index.
000958499 5050_ $$aIntro -- Yoga Therapy Forstress, Burnout and Chronic Fatigue Syndrome -- Cover -- Of related interest -- Title page -- Copyright -- Contents -- Foreword by Alex Howard -- Acknowledgements -- Introduction -- Part One: Modern-Day Living, Stress and Its Manifestations -- 1. Stress-Related Exhaustion, Burnout and Yoga -- 2. Trauma and Exhaustion -- 3. The Crisis: ME/CFS -- Part Two: The Yoga Perspective -- 4. Patterns, Shadows and the Closed Heart -- 5. The Root of Our Core Wound -- 6. The Yoga Model of Illness -- 7. The Role of the Yoga Therapist -- Part Three: The Yoga Solutions
000958499 506__ $$aAccess limited to authorized users
000958499 520__ $$aThis book is a detailed and practical manual for yoga therapists and yoga teachers which advises how to help their clients alleviate exhaustion and stress. The book will be split into three parts - Part 1 looks at manifestations of stress and how this often results from bad choices made as a result of habit and the pressures of modern living, Part 2 looks at how yoga can help with these issues, showing the yoga teacher how they can help their client discover more energy and freedom and ways of tackling exhaustion and tension, and Part 3 contains specific yoga postures, breathing practices and meditation exercises which have been developed by the author in her teaching to address severe fatigue and stress conditions. The information is accessible and contains step-by-step instructions.
000958499 588__ $$aDescription based on print version record.
000958499 650_0 $$aYoga$$xTherapeutic use.
000958499 655_0 $$aElectronic books.
000958499 77608 $$iPrint version:$$aAgombar, Fiona.$$tYoga therapy for stress, burnout and chronic fatigue syndrome$$dPhiladelphia : Jessica Kingsley Publishers, 2020.$$z9781848192775$$w(DLC)  2020006296
000958499 85280 $$bebk$$hProQuest Ebook Central
000958499 8520_ $$bcoll
000958499 85640 $$3ProQuest Ebook Central$$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=6382639$$zOnline Access
000958499 909CO $$ooai:library.usi.edu:958499$$pGLOBAL_SET
000958499 980__ $$aEBOOK
000958499 980__ $$aBIB
000958499 982__ $$aEbook
000958499 983__ $$aOnline