Exercised : why something we never evolved to do is healthy and rewarding / Daniel E. Lieberman.
Lieberman, Daniel, 1964- author.; ProQuest (Firm)
2020
QP301 .L628 2020
Available Online

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Title
Exercised : why something we never evolved to do is healthy and rewarding / Daniel E. Lieberman.
Author
Lieberman, Daniel, 1964- author.
ISBN
9781524746995 (electronic book)
1524746991 (electronic book)
9781524746988
Published
New York : Pantheon Books, [2020]
Language
English
Description
1 online resource (xix, 441 pages) : illustrations
Call Number
QP301 .L628 2020
Dewey Decimal Classification
612.044
Note
Includes index.
Bibliography, etc. Note
Includes bibliographical references.
Access Note
Access limited to authorized users
Reproduction
Electronic reproduction. Ann Arbor, MI Available via World Wide Web.
Source of Description
Description based on online resource; title from digital title page (viewed on January 12, 2021).
Added Corporate Author
ProQuest (Firm)
Available in Other Form
Exercised
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1. Are We Born to Rest or Run
Part I: Inactivity
2. Inactivity: The Importance of Being Lazy
3. Sitting: Is it the New Smoking?
4. Sleep: Why Stress Thwarts Rest
Part II: Speed, Strength and Power
5. Speed: Neither Tortoise nor Hare
6. Strength: From Brawny to Scrawny
7. Fighting and Sports: From Fangs to Football
Part III: Endurance
8. Walking: All in a Day's Walk
9. Running and Dancing: Jumping from One Leg to the Other
10. Endurance and Aging: The Active Grandmother Hypothesis
Part IV: Exercise in the Modern World
11. To Move or Not to Move: How to Make Exercise Happen
12. How Much and What Type?
13. Exercise and Disease.

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