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Table of Contents
Intro
Contents
Foreword
Introduction
Part 1: CBT Foundation
1. Use CBT Theory to Understand Your Clients
2. Focus on Your Clients' Problems and Strengths
3. Develop Goals for Therapy
4. Structure Your Sessions
Part 2: Understand Your Clients' Problems
5. Identify Your Clients' Feelings, Physical Reactions, and Behaviors
6. My Clients Have So Many Thoughts-Which Do I Focus On?
7. Identify Your Clients' Thoughts
Part 3: Cognitive and Behavioral Interventions
8. Look for Evidence and Create Balanced Thoughts
9. Problem Solving-Finding a Better Way
10. Behavioral Activation-Action Plans for Depression
11. Exposure Therapy-Clients Face Their Fears
Part 4: Working with Underlying Beliefs
12. Working with Core Beliefs
13. Underlying Assumptions and Behavioral Experiments
Part 5: CBT in Action
14. Treatment Guidelines and Suzanne and Raoul's Therapy
Acknowledgments
Appendix
Answers to YOUR TURN! Exercises
References
About the Authors
Index
Contents
Foreword
Introduction
Part 1: CBT Foundation
1. Use CBT Theory to Understand Your Clients
2. Focus on Your Clients' Problems and Strengths
3. Develop Goals for Therapy
4. Structure Your Sessions
Part 2: Understand Your Clients' Problems
5. Identify Your Clients' Feelings, Physical Reactions, and Behaviors
6. My Clients Have So Many Thoughts-Which Do I Focus On?
7. Identify Your Clients' Thoughts
Part 3: Cognitive and Behavioral Interventions
8. Look for Evidence and Create Balanced Thoughts
9. Problem Solving-Finding a Better Way
10. Behavioral Activation-Action Plans for Depression
11. Exposure Therapy-Clients Face Their Fears
Part 4: Working with Underlying Beliefs
12. Working with Core Beliefs
13. Underlying Assumptions and Behavioral Experiments
Part 5: CBT in Action
14. Treatment Guidelines and Suzanne and Raoul's Therapy
Acknowledgments
Appendix
Answers to YOUR TURN! Exercises
References
About the Authors
Index