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000962331 010__ $$a  2020050106
000962331 020__ $$a9781438483658$$q(electronic book)
000962331 020__ $$a1438483651$$q(electronic book)
000962331 020__ $$z9781438483634
000962331 035__ $$a(DLC)EBC6499939
000962331 040__ $$aNhCcYBP$$cNhCcYBP
000962331 050_4 $$aHQ1163$$b.E93 2021
000962331 08200 $$a305.48/896073$$223
000962331 1001_ $$aEvans, Stephanie Y.,$$eauthor.
000962331 24510 $$aBlack women's yoga history :$$bmemoirs of inner peace /$$cStephanie Y. Evans ; foreword by Jana Long.
000962331 264_1 $$aAlbany :$$bState University of New York Press,$$c[2021]
000962331 300__ $$a1 online resource ( xxiii, 447 pages) :$$billustrations.
000962331 336__ $$atext$$btxt$$2rdacontent
000962331 337__ $$acomputer$$bc$$2rdamedia
000962331 338__ $$aonline resource$$bcr$$2rdacarrier
000962331 4900_ $$aSuny series in black women's wellness
000962331 504__ $$aIncludes bibliographical references and index.
000962331 5050_ $$aIntro -- Contents -- Illustrations -- Foreword -- Preface. What Lies Inside: Writing Myself Well -- Acknowledgments -- Introduction. Mental Health, Healing, and Wellness: An Intellectual History of Self-Care -- Letters to Our Daughters: Narrative Mentoring and Reclaiming a History of Africana Yoga -- Mental Health Maintenance: Stress and the Rationale for Studying Inner Peace -- Healing Traditions: Traumatic Stress in the #Me Too Era -- Historical Wellness: Resources for Applied Intellectual History -- Book Outline. Regeneration: Telling Our Truths Backward, Inward, and Forward
000962331 5058_ $$aA Note on Sources and Method -- Part I Look Inward. Healing Traditions (A 1975 Portrait) -- 1 Yoga is Self-Possession -- Definitions of Yoga and Meditation in Black Historical Context: Convergent and Divergent Cultural Practices -- A Study of African and African American Yoga Traditions -- Popular Styles of Yoga -- On Meditation: Types of Mindfulness Practice -- 2 Managing Traumatic Stress -- Defining Traumatic Stress: The Case for Africana Mindfulness -- Kinds of Traumatic Events -- Rituals for Recovery from Sexual Assault
000962331 5058_ $$aSurvival, Also Known as Continuous Traumatic Stress: Properly Naming a Black Women's Mental Health Crisis -- Historical Trauma, the Limits of Self-Help, and the Tragic Inevitability of Struggle -- Mental Health in Memoirs: The Africana Memoirs Database -- Social Locations of Trauma: A Human Rights Framework -- International Stress (Global) -- National Stress (Macro) -- Community Stress (Meso) -- Personal Stress (Micro) -- 3 Medica, cura te ipsum-Physician, Heal Thyself: Meditation on a Fiftieth Birthday -- The Beautiful: My Time in the Tower (2016)
000962331 5058_ $$aThe Ugly: Struggle for Wellness and Wellness for Struggle -- The Past -- The Present -- The Future -- The Healing: Wellness Education and Lifelong Learning -- Certifications and Continuing Education (Wellness) -- Anywhere Concerts -- One-Minute Meditation, Lifelong Learning, and Global Mindfulness -- Prayer: Morning Grace -- Pajama Yoga -- Exercising the Power of Antiviolent Self-Defense -- Conclusion: Finding What Lies Inside (Clap for Yourself) -- Part II Look Backward. Historical Wellness (Pre-1975) -- 4 Blue Zones for Black Women: Centenarians on Mind, Body, and Spirit
000962331 5058_ $$aCase Studies of Black Women's Holistic Health: Centenarian Memoirs on Writing (Mind), Prayer (Spirit), and Exercise (Body) -- Mind: Anna Julia Cooper (Age 105) -- Meditation Traditions -- Spirit: Dovey Roundtree (Age 104) -- Prayer Traditions -- Body: Ida Keeling (Age 105) -- Exercise Traditions -- Conclusion: Finding Joy, Creativity, and Peace in Elder Narratives -- 5 Weathering the Weary Blues: Enslavement, Jane Crow, and Migration -- Harriet Jacobs: Reflecting on Slavery -- The Beautiful: Incidents in the Life of a Slave Girl -- The Ugly: The Tyranny of Lechery
000962331 506__ $$aAccess limited to authorized users
000962331 533__ $$aElectronic reproduction.$$bAnn Arbor, MI$$nAvailable via World Wide Web.
000962331 588__ $$aDescription based on online resource; title from digital title page (viewed on March 16, 2021).
000962331 650_0 $$aWomen, Black$$xSocial conditions.
000962331 650_0 $$aOlder women$$xSocial conditions.
000962331 650_0 $$aStress management.
000962331 650_0 $$aYoga.
000962331 650_0 $$aPeace of mind.
000962331 655_0 $$aElectronic books
000962331 7102_ $$aProQuest (Firm)
000962331 77608 $$iPrint version:$$aEvans, Stephanie Y..$$tBlack women's yoga history$$dAlbany : State University of New York Press, [2021]$$z9781438483634$$w(DLC)  2020050105
000962331 852__ $$bebk
000962331 85640 $$3GOBI DDA$$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=6499939$$zOnline Access
000962331 909CO $$ooai:library.usi.edu:962331$$pGLOBAL_SET
000962331 980__ $$aEBOOK
000962331 980__ $$aBIB
000962331 982__ $$aEbook
000962331 983__ $$aOnline