Introduction
Mindfulness Definitions and Brain Science
Building Community and Restorative Justice
Why Nuanced Representation Matters in Mindfulness Classrooms and Beyond
Instruction
Making it Engaging
Elevating Student Voice and Leadership
Working with Resistance
Mindfulness Instruction
Trauma Sensitive Practice and Why Embodiment Matters
Dealing with Difficult Emotions and Discomfort
Right Emphasis and the Importance of Emphasizing Authenticity over Positivity
Culturally Responsive and Antiracist Practice
Creating Meaning with Ritual
Engaging Families as Partners.