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Table of Contents
PRODUCE SECTION: Fruits & vegetables: the price of fresh
Organics: hype or hope
Produce: safe at any price
Genetically modified, irradiated, and politicized
DAIR SECTION: Milk and more milk: subject to debate
Dairy foods: raw and cooked
Yogurt: health food or dessert
DAIRY SUBSTITUTES: Margarine: accept no substitutes
You CAN believe it's not butter
Soy milk: panacea or just another food
MEAT SECTION: A range of meaty issues
Questions of safety
Organic vs. "natural"
FISH COUNTER: Dilemmas and quandaries
The methylmercury dilemma
The fish-farming dilemma
The fish-labeling dilemma
Safely and sustainability
CENTER AISLES: COOL AND FROZEN: Eggs: the "incredible" edibles
Eggs and the salmonella problem
Frozen foods: decoding ingredients
A digression into calories and diets
Frozen foods: reading nutrition facts
CENTER AISLES: PROCESSED: Wheat flour and the glycemic index
Sugars
Cereals: sweet and supposedly healthy
Packaged foods: health endorsements
Snack foods: sweet, salty, and caloric
Foods just for kids
Oils: fat and more fat
BEVEAGE AISLE: Water everywhere: bottled and not
"Healthy" drinks: sugared and artificially sweetened
Teas and coffees: caffeine to eco-labels
SPECIAL SECTIONS: Infant formula and baby food
Supplements & health food
Bread: the bakery
Prepared foods: salads and more
Tacking action
Conversion tables
Terms used to describe fats in oils and foods.
Organics: hype or hope
Produce: safe at any price
Genetically modified, irradiated, and politicized
DAIR SECTION: Milk and more milk: subject to debate
Dairy foods: raw and cooked
Yogurt: health food or dessert
DAIRY SUBSTITUTES: Margarine: accept no substitutes
You CAN believe it's not butter
Soy milk: panacea or just another food
MEAT SECTION: A range of meaty issues
Questions of safety
Organic vs. "natural"
FISH COUNTER: Dilemmas and quandaries
The methylmercury dilemma
The fish-farming dilemma
The fish-labeling dilemma
Safely and sustainability
CENTER AISLES: COOL AND FROZEN: Eggs: the "incredible" edibles
Eggs and the salmonella problem
Frozen foods: decoding ingredients
A digression into calories and diets
Frozen foods: reading nutrition facts
CENTER AISLES: PROCESSED: Wheat flour and the glycemic index
Sugars
Cereals: sweet and supposedly healthy
Packaged foods: health endorsements
Snack foods: sweet, salty, and caloric
Foods just for kids
Oils: fat and more fat
BEVEAGE AISLE: Water everywhere: bottled and not
"Healthy" drinks: sugared and artificially sweetened
Teas and coffees: caffeine to eco-labels
SPECIAL SECTIONS: Infant formula and baby food
Supplements & health food
Bread: the bakery
Prepared foods: salads and more
Tacking action
Conversion tables
Terms used to describe fats in oils and foods.