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The everything guide to nutrition [electronic resource] : all you need to keep you--and your family--healthy / Nicole Cormier.

Cormier, Nicole.
2011
RA784 .C595 2011eb
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Title
The everything guide to nutrition [electronic resource] : all you need to keep you--and your family--healthy / Nicole Cormier.
Author
Cormier, Nicole.
ISBN
9781440511608 (electronic bk.)
1440511608 (electronic bk.)
9781440511592 (electronic bk.)
1440511594 (electronic bk.)
9781440510304
144051030X
Published
Avon, Mass. : Adams Media, [2011]
Copyright
©2011
Language
English
Description
1 online resource (xii, 307 pages).
Call Number
RA784 .C595 2011eb
Dewey Decimal Classification
613.2
Summary
There are so many rules on the road to good nutrition, how can you know what to eat? A registered dietitian shows you all you need to keep yourself and your family health.
Note
Includes index.
Bibliography, etc. Note
Includes bibliographical references and index.
Access Note
Access limited to authorized users.
Source of Description
Description based on print version record.
Series
Everything series.
Available in Other Form
Everything guide to nutrition.
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Online Access
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Healthy measures
The ideal diet
The power of protein
The importance of carbohydrates
Focus on fiber
Sweet, sweet sugar
Fats and oils
All about vitamins and minerals
Food labels
Nutrition for women
Nutrition for men
Nutrition for babies and kids
Healthy eating/breaking bad habits
Vegetarian, vegan, organic
Special nutritional concerns
Food allergies
Home cooking
The importance of exercise.

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