Understanding human aging
Physical and psychological benefits of physical activity and exercise for healthy older adults
Active living - options and benefits for seniors
Motivating older adults to initiate and maintain a physically acive lifestyle
Physical activity options for healthy older adults
Active options for older adults with special issues and concerns
Assessing physical activity, fitness, and progress in older adults
Healthy lifestyles in old age: integrating physical activity with nutrition to maintain a healthy body composition and prevent disability
Helping older adults select the physical activity program that's right for them
Frequently asked questions about physical activity.