Vitamania : our obsessive quest for nutritional perfection / Catherine Price.
2015
QP771 .P76 2015 (Mapit)
Available at General Collection
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Details
Title
Vitamania : our obsessive quest for nutritional perfection / Catherine Price.
Author
Price, Catherine, 1978-
ISBN
9781594205040 hardcover
1594205043 hardcover
1594205043 hardcover
Published
New York, New York : Penguin Press, 2015.
Language
English
Description
xv, 318 pages ; 25 cm
Call Number
QP771 .P76 2015
Dewey Decimal Classification
612.3/99
Summary
"Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better--and yet despite this familiarity, few of us could explain what vitamins actually are. What we don't realize is that the experts themselves are surprisingly short on answers. Yes, we need vitamins; without them, we would die. Yet despite a century of scientific research there is little consensus around even the simplest of questions, whether it's exactly how much we each require or what these thirteen dietary chemicals actually do. The one thing that experts do agree upon is that the best way to get our nutrients is in the foods that naturally contain them, which have countless chemicals beyond vitamins that may be beneficial. But this is exactly what most of us are not doing. Instead, we allow marketers to use the addition of synthetic vitamins to blind us to what else in food we might be missing, leading us to accept as healthy products that we might (and should) otherwise reject. Grounded in history Vitamania reveals the surprising story of how our embrace of vitamins led to today's Wild West of dietary supplements and investigates the complicated psychological relationship we've developed with these thirteen mysterious chemicals"-- Provided by publisher.
Bibliography, etc. Note
Includes bibliographical references (pages [255]-306) and index.
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Table of Contents
High seas and Hi-C
Plants and plants
Death by deficiency
The journey into food
From A to Zeitgeist
Nutritional blindness
From pure food to pure chaos
The people's pills
Foods with benefits
The nutritional frontier
Appendix A. The vitamins
Appendix B. Abbreviations and definitions
Recommended dietary allowances chart.
Plants and plants
Death by deficiency
The journey into food
From A to Zeitgeist
Nutritional blindness
From pure food to pure chaos
The people's pills
Foods with benefits
The nutritional frontier
Appendix A. The vitamins
Appendix B. Abbreviations and definitions
Recommended dietary allowances chart.