Exercise for frail elders / Elizabeth Best-Martini, Kim A. Jones-DiGenova.
Best-Martini, Elizabeth, 1948-; Botenhagen-DiGenova, Kim A., 1957-
2014
RC953.8.E93 B377 2014 (Mapit)
Available at General Collection

Items

Details

Title Exercise for frail elders / Elizabeth Best-Martini, Kim A. Jones-DiGenova.
Author Best-Martini, Elizabeth, 1948-
Edition 2nd ed.
ISBN 9781450416092 hardcover
1450416098 hardcover
Imprint Champaign, IL : Human Kinetics, c2014.
Language English
Description 323 p. : illustrations ; 29 cm.
Call Number RC953.8.E93 B377 2014
Dewey Decimal Classification 613.7/0446
Summary Exercise for Frail Elders, Second Edition, emphasizes balance and features over 150 photos illustrating the design and implementation of a safe and effective exercise program to improve range of motion, strength, and aerobic endurance for frail elders and older adults with special needs.
Bibliography, etc. Note Includes bibliographical references (p. 304-316) and index.
Added Author Botenhagen-DiGenova, Kim A., 1957-
Record Appears in On-Campus Resources > Books
All Resources
The participants : know their individual needs
The exercise program : make it motivating, safe, and effective
The leader : tips and strategies for success
Warm-up : posture, breathing, range-of-motion, and stretching exercises
Resistance training
Aerobic training and dynamic balance activities
Cool-down : stretching and relaxation exercises
Putting your exercise program together.

Browse Subjects

Show more subjects...

Statistics

from
to
Export