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Table of Contents
The Wufuxus recipe structure and content
Dietary regimens : from herbs to Qi
Healing and improving the physical body
Beyond physical health : the Wufuxus
Extraordinary claims
Daoist grain avoidance today
The Wufuxus ingredients and fasting
Analyzing dietary ideals and practices.
Dietary regimens : from herbs to Qi
Healing and improving the physical body
Beyond physical health : the Wufuxus
Extraordinary claims
Daoist grain avoidance today
The Wufuxus ingredients and fasting
Analyzing dietary ideals and practices.