Presence : how mindfulness and meditation shape your brain, mind, and life / Paul Verhaeghen.
2017
BF637.M4 V47 2017
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Details
Title
Presence : how mindfulness and meditation shape your brain, mind, and life / Paul Verhaeghen.
Author
Verhaeghen, Paul, author.
Edition
1 edition.
ISBN
9780190674229 (electronic book)
Published
New York, NY : Oxford University Press, 2017.
Language
English
Description
1 online resource
Call Number
BF637.M4 V47 2017
Dewey Decimal Classification
158.9
Summary
Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume provides a book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well-being, and how mindfulness works as therapy.
Note
Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume provides a book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well-being, and how mindfulness works as therapy.
Bibliography, etc. Note
Includes bibliographical references and index.
Access Note
Access limited to authorized users.
Source of Description
Description based on online resource; title from home page (viewed on February 24, 2017).
Available in Other Form
Print version: 9780199395606
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