Good anxiety : harnessing the power of the most misunderstood emotion / Wendy Suzuki, PhD, with Billie Fitzpatrick.
Suzuki, Wendy, author.; Fitzpatrick, Billie, author.
2021
BF575.A6
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Title Good anxiety : harnessing the power of the most misunderstood emotion / Wendy Suzuki, PhD, with Billie Fitzpatrick.
Author Suzuki, Wendy, author.
ISBN 9781982170752 (electronic bk.)
1982170751 (electronic bk.)
Publication Details New York : Atria Books, 2021.
Language English
Description 1 online resource (226 pages)
Call Number BF575.A6
Dewey Decimal Classification 152.4/6
Summary Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.
Bibliography, etc. Note Includes bibliographical references and index.
Access Note Access limited to authorized users
Source of Description Print version record.
Added Author Fitzpatrick, Billie, author.
Available in Other Form Good Anxiety.
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Record Appears in Online Resources > Ebooks
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A final note of love.

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