Exercise and wellness for older adults :: practical programming strategies /: Kay A. Van Norman.

Van Norman, Kay A.,; Van Norman, Kay A.,

Exercise and wellness for older adults : practical programming strategies / Kay A. Van Norman.

Van Norman, Kay A., 1957-; Van Norman, Kay A., 1957- Exercise programming for older adults.

2010

GV482.6 .V36 2010 (Mapit)

Available at General Collection

Formats

Format
BibTeX
MARCXML
TextMARC
MARC
DublinCore
EndNote
NLM
RefWorks
RIS

Add to Basket

Items

Details

Title Exercise and wellness for older adults : practical programming strategies / Kay A. Van Norman.

Author Van Norman, Kay A., 1957-

Edition 2nd ed.

ISBN 9780736057684 (pbk.)
0736057684 (pbk.)

Imprint Champaign, IL : Human Kinetics, c2010.

Language English

Description ix, 165 p. : ill. ; 28 cm.

Call Number GV482.6 .V36 2010

Dewey Decimal Classification 613.7/0446

Summary This guide helps create exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and learn how to apply it to improve the functional abilities of older adults. This text provides specific strategies and exercises to help professionals integrate the six dimensions of wellness (physical, social, emotional, intellectual, spiritual, and vocational) into their programs.--[book cover]

Note Rev. ed. of: Exercise programming for older adults / Kay A. Van Norman. c1995.

Bibliography, etc. Note Includes bibliographical references and index.

Added Author Van Norman, Kay A., 1957- Exercise programming for older adults.

Record Appears in On-Campus Resources > Books
All Resources