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Table of Contents
Butter: on fats
Meat: on protein
Eggs: on cholesterol
Salt: on sodium
Gluten: on grains
GMOs: on genetically modified organisms
Alcohol: on booze
Coffee: on caffeine
Diet soda: on carbohydrates and artificial sweeteners
MSG: on monosodium glutamate
Non-organic foods: on conventionally grown fruits, vegetables, and meat
Conclusion: simple rules for healthy eating.
Meat: on protein
Eggs: on cholesterol
Salt: on sodium
Gluten: on grains
GMOs: on genetically modified organisms
Alcohol: on booze
Coffee: on caffeine
Diet soda: on carbohydrates and artificial sweeteners
MSG: on monosodium glutamate
Non-organic foods: on conventionally grown fruits, vegetables, and meat
Conclusion: simple rules for healthy eating.